ABOUT
AFTER ORIGIN & ME
I'm Sofie, an integrative nutrition and health coach, specialized and certified in female hormone health and the creative mind behind after origin.
This is my passion project, focused on sustainable wellbeing by blending modern living with our natural origins.
Through personalized coaching and insights shared on my blog, I strive to simplify the path to better health for women.
MORE ABOUT THE JOURNEY
It's my own health that really led me here.
I struggled with hormonal imbalances and menstrual problems for a long time. After encountering a lot of dismissals and dead-end solutions (loaded with unbelievable side effects), I started my education in integrative nutrition and menstrual health and it changed everything.
While I'm still on my own path, I want to share the insights I've gained along the way and help women to start their own health journey.
Personal wellbeing is an ongoing process and small changes can lead to significant results over time.
Recognizing that these changes look different for each person, my coaching focuses on finding what works uniquely for you.
