It's not in your head
Normal Test Results—Yet You Still Feel Off?
Standard tests often miss the deeper story behind hormonal chaos.
At afterorigin, we ask different questions:
- How do your symptoms connect across your cycle and lifestyle?
- What hidden stressors – from sleep disruptions and blood sugar fluctuations to nutritional gaps – might be affecting you?
- Where can targeted, gentle adjustments restore your body's innate balance?
We look beyond isolated symptoms to explore their connection to your biology and lifestyle. Your symptoms are not random; they are messages from your body, communicating its needs.
A simple path to balance
Uncover Your Story
We begin by exploring your complete health puzzle—nutrition, stress, sleep, movement, hormones, and lifestyle. This comprehensive intake allows us to understand the patterns in your symptoms and the unique story your body is telling.
Identify Root Causes
Together, we'll simplify and make sense of what you experience—it’s not complicated when you know what to look for. Let's identify underlying imbalances, not just surface-level symptoms.
Create Your Roadmap
Every recommendation is grounded in proven research and focuses on approaches that support your body's healing capacity. You won't get a complicated protocol to follow. We'll find what works for you right now and take small steps, making feeling better simple and sustainable.
True Empowerment
Health coaching is about lasting change. I teach you to understand your body's language, empowering you to trust your own experience and make informed decisions about your health, now and in the future.
Collaborative Care
Health coaching is a powerful complement to your healthcare journey. It doesn't replace medical diagnosis or treatment. Instead, we work to support and enhance your medical team's guidance, ensuring all aspects of your health are supported and coordinated for truly comprehensive care.
Conditions we often work with
Premenstrual symptoms (PMS)
Managing monthly challenges
PCOS & metabolic imbalances
Comprehensive lifestyle support
Endometriosis & adenomyosis
Managing pain and inflammation
Irregular or difficult cycles
Finding your natural rhythm
Unexplained weight changes
Addressing root causes
Perimenopause transitions
Navigating hormonal changes
Fatigue, mood swings and stress
Restoring energy and emotional balance
Other hormone-related symptoms
Personalized assessment and guidance
Your investment
in lasting balance
True hormonal balance and sustainable wellbeing are built over time, not overnight.
Our session options are designed to support this journey. Choose the path that's right for you.
In-Person
Single Session
Perfect for getting started, addressing a specific or pressing concern, or for follow-up appointments after completing a session package.
1,250 kr
In-Person
Foundation Package
Ideal path for new clients. It provides the time to investigate root causes, implement solutions, and make ongoing adjustments.
3,000 kr
Online
Single Session
Perfect for getting started, addressing a specific or pressing concern, or for follow-up appointments after completing a session package.
1,250 kr
Online
Foundation Package
Ideal path for new clients. It provides the time to investigate root causes, implement solutions, and make ongoing adjustments.
3,000 kr
Prices in Norwegian Kroner. Payment is processed securely through Stripe at the time of booking.
Sessions are non-refundable. Reschedule your session free of charge up to 24 hours before your appointment.
What to expect
In-Person and Online Availability
We make coaching simple and accessible, whether you prefer to meet in person or online.
In-Person: Sessions take place in a professional medical environment in Kolbotn, Norway, providing a welcoming, private space for our conversations.
Online: Can't meet in person? Join from anywhere with online sessions tailored just for you.
Session Details
Each 45-minute session is a conversation focused entirely on you. We'll take the time to understand your unique health story and work together to uncover the root causes of your challenges.
Pricing
Sessions are priced transparently at 1,250kr. Payment is processed securely through Stripe at the time of booking. For those looking for ongoing support, we also offer bundle options for continued guidance and greater value.
Flexible Scheduling
Life happens. You can reschedule your session free of charge up to 24 hours before your appointment.
What to Bring
To make the most of our time together, come prepared to discuss your health goals and any specific symptoms you've experienced. Reflecting on your health journey in advance can help us dive deeper into understanding what your body needs to thrive.
Ready to understand what your body is telling you?
Your symptoms aren't random, and you're not imagining things. Your body has been communicating with you—let's decode that message together and create a clear path forward.